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Get support
I need help for myself
I need help for myself
Feeling suicidal and need immediate support
Short Term Crisis Support
Suicidal Bereavement Family Support
Counselling Service
Youth Intervention Service (Ask Twice)
I want to help someone
I know a friend or family member who needs support
Youth Intervention Service (Ask Twice)
I am a professional
Referring a Client for Help
Professional referral Form
Self-help resources
Self-help resources
Common Issues
Suicidal thoughts and feelings
Coping with Intense Feelings
Get involved
Help us
Volunteer with us
About Us
Fundraising
Support us
Partner with us
Annual events
News & Events
News
Events
Donations
Donate today
Donate in memory
Celebrate with us
Training and education
Our Training Courses
Training Enquiries
Donate now
Fundraising
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Self-help resources
Get support
I need help for myself
Short Term Crisis Support Service
Suicidal Bereavement Family Support
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Hope, Help and Heal Bereavement Support Group
Counselling Service
I want to help someone
I know a friend or family member who needs support
Referral form
I am a professional
Referring a Client for Help
Crisis service
Professional referral Form
Self-help resources
Common Issues
Suicidal thoughts and feelings
Coping with Intense Feelings
Mindful Listening
Mindful Breathing
Mindful Observation
Mindful Feeling
What can I do to help myself cope with intense feelings?
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Frequently Asked Questions
What to expect from your journey at Lighthouse
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Common Issues
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Coping with Intense Feelings
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