Self-help resources | Lighthouse

If you feel that you are at immediate risk of suicide, please remove yourself from any immediate risk.

Be mindful of signs of risk.

Often, people may turn to drugs and/or alcohol to manage emotional pain.

Suicidal thoughts don’t happen in isolation, and are often a symptoms of other issues or difficulties.

If you are currently experiencing suicidal thoughts, please see this section.

Suicidal thoughts and feelings