Everyone reacts differently and copes with grief and loss in a different way and talking approaches may not always be effective or preferred. Oftentimes, in the early stages of grief it can be counterproductive to ask someone to find the words to describe how they are feeling. A suicidal bereavement is oftentimes a traumatic bereavement which can further complicate the grief journey.
Aromatherapy Massage is known as a ‘non talking therapy’ and can be effective in helping to reduce stress, anxiety and promote relaxation.